Exit ACE-PERSONAL-TRAINER American Council on Exercise (ACE) Personal Traniner (PT)
Question 2 of 5
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Q2 Single choice

Which of the following strategies should the personal trainer use to help prevent knee pain in a client who has excessive hip adduction during a squat?

  • A

    Increase the strength of the hip adductors and peroneals.

  • B

    Increase the strength of the quadriceps and hamstrings.

  • C

    Increase the strength of the gluteals and quadratus lumborum.

  • D

    Increase the strength of the quadriceps and quadratus lumborum.

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